Banana chips are among the healthier snacks, and are obtained by frying pieces of banana in fresh coconut oil. In addition to being a good source of quickly usable energy (cane sugar, coconut oil), banana chips, as well as fresh bananas, contain a number of nutrients that contribute to good health.
It is an excellent source of energy and a natural source of potassium, magnesium and dietary fiber.
Specification
Ingredients
banana 89%, kokosovo ulje bez ukusa i mirisa 8%, šecer šećerne trske 3%, med 0,01%
Nutritional values
| Hranjiva vrednost | u 100 g |
|---|---|
| Energija | 2173kJ/519kcal (26%*) |
| Masti | 33 g (47%*) |
| od kojih zasić. mas. kis. | 29 g (145%*) |
| Ugljeni hidrati | 50 g (19%*) |
| od kojih šećeri | 35 g (39%*) |
| Biljna vlakna | 7 g (29%*) |
| Proteini | 2 g (4%*) |
| So | 0 g (0%*) |
| Kalijum | 536 mg (26%**) |
| Magnezijum | 76 mg (20%**) |
* Sadržaj dnevnog unosa energije. Referentni unos za prosečnu odraslu osobu (8400kJ / 2000kcal).
** Dnevni referetni unos vitamina i minerala (odrasli).
Allergens
Može da sadrži u tragovima soju, gluten, susam, kikiriki, lešnik i badem.
