Spirulina is a blue-green alga 3.6 billion years old. It grows in warm waters of alkaline pH. Numerous high-value ingredients of spirulina are created through natural photosynthesis under the warm sun of a subtropical climate. Spirulina powder is a complete food rich in proteins and is easily absorbed by the body.
How to use: stir a teaspoon of spirulina powder in water, juice, add to smoothies or smoothies. Use with small doses (1 g) and gradually increase the amount.
Recommended daily intake: 1-2 teaspoons (3-6 g).
Consumption unit: teaspoon (3 g). The package contains 33 consumer units.
Specification
Ingredients
Nutritional values
| Hranjiva vrednost | u 100 g |
|---|---|
| Energija | 1187kJ/280kcal (14%*) |
| Proteini | 62 g (123%) |
| Masti | 2,3 g (3%*) |
| od kojih zasić. mas. kis. | 0,4 g (2%*) |
| Ugljeni hidrati | 3,2 g (0%*) |
| od kojih šećeri | 49,4 g (55%*) |
| Biljna vlakna | 3,6 g (13%*) |
| So | 3,6 g (13%*) |
| Tiamin (Vitamin B1) | 2,4 mg (218%**) |
| Riboflavin (Vitamin B2) | 3,7 mg (264%**) |
| Niacin (Vitamin B3) | 12,8 mg (80%**) |
| Vitamin K | 25 mcg (33%**) |
| Gvožde | 28,5 mg (284%**) |
| Magnezijum | 195 mg (44%**) |
| Kalijum | 1363 mg (68%**) |
* Sadržaj dnevnog unosa energije. Referentni unos za prosečnu odraslu osobu (8400kJ / 2000kcal).
** Dnevni referetni unos vitamina i minerala (odrasli).
Allergens
Nema alergena
