As a fast source of energy, raisins are "muscle fuel", so they are especially recommended for athletes. Rich in natural fruit sugars, especially fructose and glucose, it currently gives us energy. People have long enjoyed the grains of white and black grapes and rightly called them the elixir of youth. One of the ancient ways to preserve their nutrients is to dry the berries. Dried grapes are a product obtained from organically grown, healthy, technologically ripe grapes and dried in the sun. It is a natural source of fruit sugars that currently provide energy, a good source of potassium, iron, phosphorus and dietary fiber, so they have a mild laxative effect.
Specification
Ingredients
Nutritional values
| Hranjiva vrednost | u 100 g |
|---|---|
| Energija | 1151kJ/275kcal (14%*) |
| Masti | 0 g (0%*) |
| od kojih zasić. mas. kis. | 0 g (0%*) |
| Ugljeni hidrati | 70 g (27%*) |
| od kojih šećeri | 70 g (27%*) |
| Proteini | 2 g (4%*) |
| Biljna vlakna | 3 g (12%*) |
| So | 0 g (0%*) |
| Gvožde | 2 mg (14%**) |
| Kalijum | 800 mg (40%**) |
| Magnezijum | 42 mg (11%**) |
| Fosfor | 90 mg (13%**) |
* Sadržaj dnevnog unosa energije. Referentni unos za prosečnu odraslu osobu (8400kJ / 2000kcal).
** Dnevni referetni unos vitamina i minerala (odrasli).
Allergens
Može da sadrži u tragovima soju, gluten, susam, kikiriki, lešnik i badem.
