Jasmine rice is a particularly fine rice, medium grain size, originating from Thailand. It has a pleasant scent (of jasmine). Cooked beans are soft, sticky and moist. It is a natural source of B complex vitamins that are necessary for the good functioning of the nervous system and minerals such as potassium and phosphorus. It is a natural source of dietary fiber. It is naturally gluten-free and is an ideal food for people who are on a gluten-free diet. It is used like other types of rice and is recommended for people who do not like the taste of ordinary integral rice.
Specification
Ingredients
Nutritional values
| Hranjiva vrednost | u 100 g |
|---|---|
| Energija | 1534kJ/367kcal (18%*) |
| Masti | 3,2 g (4%*) |
| od kojih zasić. mas. kis. | 0,6 g (3%*) |
| Ugljeni hidrati | 76 g (29%*) |
| od kojih šećeri | 0,7 g (0%*) |
| Proteini | 7 g (12%*) |
| Biljna vlakna | 3 g (12%*) |
| So | 0 g (0%*) |
| Vitamin E | 1 mg (8%**) |
| Tiamin (vitamin B1) | 0,1 mg (9%**) |
| Riboflavin (vitamin B2) | 0,4 mg (28%**) |
| Niacin (vitamin B3) | 5,5 mg (34%**) |
| Kalijum | 326 mg (16%**) |
| Fosfor | 255 mg (36%**) |
* Sadržaj dnevnog unosa energije. Referentni unos za prosečnu odraslu osobu (8400kJ / 2000kcal).
** Dnevni referentni unos vitamina i minerala (odrasli).
Allergens
Može da sadrži u tragovima soju, gluten, susam, kikiriki, lešnik i badem.
